Harlan Cash Saver Recipes
	https://www.harlancashsaver.com/Recipes/Detail/3786/
	
	
 
	
	
	
	
	
		
		
		
		
		Fresh Swordfish Bites
		
		
		
		
		
		
		
		
		
		Yield: Serves 4
		
		
	
	
	
	
	
	
	
	 
	
	
	
	
		
		
			Ingredients
			
				
					
						
							
						
 
 
 						
							
								
								| 4 | 
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									(8 ounce) swordfish or halibut steaks, about 1- inch thick
									
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								| 3 | 
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									lemons, juiced
									
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								| 1 1/2 | 
								cups | 
								
									
									extra virgin olive oil
									
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								| 1/2 | 
								cup | 
								
									
									dry white wine
									
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								| 2 | 
								cloves | 
								
									
									garlic, crushed
									
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								| 3 | 
								Tablespoons | 
								
									
									finely chopped fresh parsley
									
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								| 1/2 | 
								teaspoon | 
								
									
									fresh oregano
									
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									Salt
									
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									Freshly ground pepper
									
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									Lemon wedges
									
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			Directions:
			Marinade:
Mix lemon juice, olive oil, wine, garlic, parsley and oregano in a non-metallic bowl.  Reserve half of the marinade and set aside.   Marinate fish in remaining marinade for 1 hour; drain and discard marinade. 
Turn oven to broil and preheat broiler rack sprayed with nonstick cooking spray.  Place swordfish on rack under broiler about 2 to 3 inches from the heat source.  Broil fish for 3 minutes.   Turn fish and broil 4 to 5 minutes longer or until fish is lightly browned and flakes easily with a fork.  
Remove broiler rack from oven and turn oven to bake mode to 400 degrees F.  Leave fish on rack and cut into 2- inch cubes.  Pour remaining marinade over fish and season with salt and cracked black pepper to taste.   
Return broiler rack to oven and bake fish for another 5 minutes.  Serve with lemon wedges.
		 
	
	
	
	
		Please note that some ingredients and brands may not be available in every store.
	 
	
	
	
	
	 
 	
	
	
	
	
 
	Harlan Cash Saver Recipes
	https://www.harlancashsaver.com/Recipes/Detail/3786/