Harlan Cash Saver Recipes
https://www.harlancashsaver.com/Recipes/Detail/5632/Crunchy_Seafood_Salad
Crunchy Seafood Salad
Atkins Diet Recipe
Yield: 10 servings
Ingredients
| 1 |
can |
(6 oz.) chunk white tuna
|
|
|
| 1 |
can |
(6 oz.) crabmeat
|
|
|
| 1 |
can |
(5 oz.) shrimp
|
|
|
| 1 |
package |
(16 oz.) salad greens
|
|
|
| 1 |
cup |
celery, diced
|
|
|
| 1/2 |
cup |
green onions, diced
|
|
|
| 1/2 |
|
medium avocado, diced
|
|
|
| 1/2 |
cup |
walnuts, chopped
|
|
|
| 1/2 |
cup |
soybeans, roasted and unsalted
|
|
|
| 1/2 |
cup |
sunflower seeds
|
|
|
| 2 |
|
hard cooked eggs, diced
|
|
|
| 1 |
|
tomato, cut into wedges
|
|
|
Directions:
Drain the seafood. Combine tuna, crabmeat and shrimp; refrigerate.
In a large salad bowl, combine salad greens, celery, onions, avocado, walnuts, soybeans, sunflower seeds and eggs. Toss well. Add seafood and toss again. Add salad dressing of your choice; garnish with tomato wedges.
Please note that some ingredients and brands may not be available in every store.
Harlan Cash Saver Recipes
https://www.harlancashsaver.com/Recipes/Detail/5632/Crunchy_Seafood_Salad