Harlan Cash Saver Recipes
	https://www.harlancashsaver.com/Recipes/Detail/3786/Fresh_Swordfish_Bites
	
	
 
	
	
		
			
			
			
				
					
				
				
				
					
					
					Fresh Swordfish Bites
					
					
					
					
					
					
					
					
					Yield: Serves 4
					
					
			
				
				 
				
				
				
					
						Ingredients
						
							
								
									
										
									
			 						
										
											
											| 4 | 
											 | 
											
												
												(8 ounce) swordfish or halibut steaks, about 1- inch thick
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											| 3 | 
											 | 
											
												
												lemons, juiced
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											| 1 1/2 | 
											cups | 
											
												
												extra virgin olive oil
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											| 1/2 | 
											cup | 
											
												
												dry white wine
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											| 2 | 
											cloves | 
											
												
												garlic, crushed
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											| 3 | 
											Tablespoons | 
											
												
												finely chopped fresh parsley
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											| 1/2 | 
											teaspoon | 
											
												
												fresh oregano
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											 | 
											 | 
											
												
												Salt
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											 | 
											 | 
											
												
												Freshly ground pepper
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
								
									
										
									
			 						
										
											
											 | 
											 | 
											
												
												Lemon wedges
												
											 | 
										
									
									
										| 
											 
											 
										 | 
									
									
									
								
							
						
				
						
						
						
					
					
					
					
					
				 
				
				
				
				
				
				
				
					
						Directions:
						Marinade:
Mix lemon juice, olive oil, wine, garlic, parsley and oregano in a non-metallic bowl.  Reserve half of the marinade and set aside.   Marinate fish in remaining marinade for 1 hour; drain and discard marinade. 
Turn oven to broil and preheat broiler rack sprayed with nonstick cooking spray.  Place swordfish on rack under broiler about 2 to 3 inches from the heat source.  Broil fish for 3 minutes.   Turn fish and broil 4 to 5 minutes longer or until fish is lightly browned and flakes easily with a fork.  
Remove broiler rack from oven and turn oven to bake mode to 400 degrees F.  Leave fish on rack and cut into 2- inch cubes.  Pour remaining marinade over fish and season with salt and cracked black pepper to taste.   
Return broiler rack to oven and bake fish for another 5 minutes.  Serve with lemon wedges.
					 
				
				
				
					
						Please note that some ingredients and brands may not be available in every store.
					 
				
				
				
				
				
				
					 
				
			 
		 
		
	 
 
	Harlan Cash Saver Recipes
	https://www.harlancashsaver.com/Recipes/Detail/3786/Fresh_Swordfish_Bites